Yoga

Please think about joining Deb Shults and Stephanie Levy at this great workshop.  We are so excited to have this discussion and teach tools to help people struggling with body image issues.  [...]

How have we come to believe that there is such a thing? How could we not, given the images we are bombarded with. Everywhere we look are images of yoga that may serve to push people away rather [...]

October 7, 2017 1pm-4pm This workshop will offer a grounding flow, breath work and meditation. Throughout the workshop tools will be taught to manage symptoms, create safe class environments, and [...]

Therapeutic Yoga Wednesdays 9:30-10:45am at Evolve to Harmony Please check our facebook page: www.facebook.com/therapeuticyogaomaha  

Deb Shults and Stephanie Levy cannot wait to bring our love of yoga and treating trauma together in Therapeutic Yoga classes starting on Wednesdays in June!  Wednesday mornings 9:30-10:45am at [...]