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We are so excited to offer Midweek Meditation starting on September 20, 2017.  Midweek Meditation will be held on Wednesdays from 8:30-9am.  All classes held at Evolve to Harmony yoga studio. [...]

         Are you taking the time to listen to yourself?  When did we stop paying attention to our needs, our real needs and desires?  We are inundated with what we “should” do all the time but [...]