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How have we come to believe that there is such a thing? How could we not, given the images we are bombarded with. Everywhere we look are images of yoga that may serve to push people away rather [...]

We are so excited to offer Midweek Meditation starting on September 20, 2017.  Midweek Meditation will be held on Wednesdays from 8:30-9am.  All classes held at Evolve to Harmony yoga studio. [...]

October 7, 2017 1pm-4pm This workshop will offer a grounding flow, breath work and meditation. Throughout the workshop tools will be taught to manage symptoms, create safe class environments, and [...]

Therapeutic Yoga Wednesdays 9:30-10:45am at Evolve to Harmony Please check our facebook page: www.facebook.com/therapeuticyogaomaha  

Deb Shults and Stephanie Levy cannot wait to bring our love of yoga and treating trauma together in Therapeutic Yoga classes starting on Wednesdays in June!  Wednesday mornings 9:30-10:45am at [...]

I feel like my worlds have collided with my mental health training and my yoga training.  When used together it can bring about tremendous results.  Specializing in trauma I always approach [...]