THE TYPICAL YOGA BODY
How have we come to believe that there is such a thing? How could we not, given the images we are bombarded with. Everywhere we look are images of yoga that may serve to push people away rather [...]
How have we come to believe that there is such a thing? How could we not, given the images we are bombarded with. Everywhere we look are images of yoga that may serve to push people away rather [...]
We are so excited to offer Midweek Meditation starting on September 20, 2017. Midweek Meditation will be held on Wednesdays from 8:30-9am. All classes held at Evolve to Harmony yoga studio. [...]
October 7, 2017 1pm-4pm This workshop will offer a grounding flow, breath work and meditation. Throughout the workshop tools will be taught to manage symptoms, create safe class environments, and [...]
Therapeutic Yoga Wednesdays 9:30-10:45am at Evolve to Harmony Please check our facebook page: www.facebook.com/therapeuticyogaomaha
Deb Shults and Stephanie Levy cannot wait to bring our love of yoga and treating trauma together in Therapeutic Yoga classes starting on Wednesdays in June! Wednesday mornings 9:30-10:45am at [...]
I feel like my worlds have collided with my mental health training and my yoga training. When used together it can bring about tremendous results. Specializing in trauma I always approach [...]